These DIY Baby Food Recipes Will Make You Ditch Those Little Jars for Good (2024)

These DIY Baby Food Recipes Will Make You Ditch Those Little Jars for Good (1)

Parents are strapped for time and constantly running on steam, so it's easy to see why so many moms and dads rely on store-bought baby food to nourish their little ones; it certainly wins when it comes to convenience. But if you have the time, you may want to consider trying some homemade baby food recipes.

Homemade baby food is the best way to provide your little one with the most nutritious, wholesome foods, says Stephanie Middleberg, MS, RD, CDN, dietitian author of The Big Book of Organic Baby Food. "It allows total control over what's in your baby's food, from the nutrition profile to the quality of ingredients," she says. Plus, jarred options sit on the shelves for awhile which diminishes the flavor quality.

Ready to start cooking? Here you'll find information on choosing the best ingredients for your baby, homemade baby food storage tips, plus, delicious stage 1 baby food recipes your little one is sure to love.

Advertisem*nt - Continue Reading Below

1

Choosing ingredients

These DIY Baby Food Recipes Will Make You Ditch Those Little Jars for Good (3)

When buying ingredients for homemade baby food recipes, it's best to stick with organic options. They're the healthiest for your baby because they're grown without hormones or synthetic pesticides, Middleberg explains. "Additionally, we now know that organic foods are higher in nutrients."

Advertisem*nt - Continue Reading Below

2

Preparing and storing homemade baby food

These DIY Baby Food Recipes Will Make You Ditch Those Little Jars for Good (5)

Wouldn't it be nice if your baby could simply eat what you and your family enjoy? It would certainly save time in the kitchen.

To make prepping food for your mini-me a bit more manageable, Middleberg recommends cooking in large batches and storing leftovers in the freezer in silicone baby food storage trays, like the one pictured here (it's available on Amazon).

After freezing the baby food for 24 hours, pop the cubes into Ziploc bags or a glass storage container for longer-term storage—and don't forget label each container with the recipe name and date you made it. They should stay fresh for a few weeks so long as they remain frozen.

Advertisem*nt - Continue Reading Below

3

A note about food allergies

These DIY Baby Food Recipes Will Make You Ditch Those Little Jars for Good (7)

Before trying any of the following recipes, you'll want to introduce foods you plan to feed your baby as single-ingredient purées to test for allergies.

It may take up to 15 tries over several months before your baby accepts a new food and learns to like the flavor, according to the American Academy of Pediatrics.

Advertisem*nt - Continue Reading Below

4

Avocado, Strawberry, and Mango Smoothie

These DIY Baby Food Recipes Will Make You Ditch Those Little Jars for Good (9)

Avocados are one ingredient you'll find in homemade baby food recipes again and again, and they're an excellent option for introducing babies to solids. Not only do they provide healthy fats, vitamins, and minerals, they're also naturally creamy, which makes them perfect for purées. Strawberries and frozen mango also add antioxidants and make this "smoothie" cold and naturally sweet.

Get the recipe from My Humble Kitchen »

Advertisem*nt - Continue Reading Below

5

Kiwi and Banana Baby Purée

These DIY Baby Food Recipes Will Make You Ditch Those Little Jars for Good (11)

All you need is one banana, two kiwis, and a bit of breast milk, water, or formula to create this simple, delicious purée. Rich in antioxidants like vitamins C and E and other nutrients like fiber and magnesium, kiwis are an excellent choice for baby food. Plus, bananas add an extra dose of potassium.

Get the recipe from Little Mashies »

Advertisem*nt - Continue Reading Below

6

Carrot, Corn, and Pumpkin Baby Purée

These DIY Baby Food Recipes Will Make You Ditch Those Little Jars for Good (13)

Give your little one their first taste of fall with this veggie-packed recipe, which can be whipped up in less than 10 minutes. It combines carrots, corn, and pumpkin to deliver a heavy dose of nutrients that improve eye health, nerve health, brain development, sleep, and more.

Get the recipe from Baby Foode »

Advertisem*nt - Continue Reading Below

7

Peach and Cauliflower Baby Purée

These DIY Baby Food Recipes Will Make You Ditch Those Little Jars for Good (15)

This sweet-and-creamy purée includes a pinch of grated ginger, which helps soothe upset tummies and eliminate gas. The recipe developer behind this dish also selected cauliflower and peaches for their long list of nutrients like fiber and vitamins A, C, E, and K. Aside from adding natural sweetness, peaches help maintain a healthy immune system, and cauliflower promotes healthy liver function.

Get the recipe from Baby Foode »

Advertisem*nt - Continue Reading Below

8

Banana, Blueberry, and Avocado Baby Purée

These DIY Baby Food Recipes Will Make You Ditch Those Little Jars for Good (17)

You only need 5 free minutes to make this delicious meal for your baby. Using 200 grams (a little over two cups) of blueberries, banana, avocado, and lime juice, you can blend up this delicious mixture and refrigerate in an air-tight container for up to three days. You can't go wrong with these heart-healthy, nutrient-rich ingredients.

Get the recipe from Food Recipe Search »

Advertisem*nt - Continue Reading Below

9

Chicken with Carrots and Apple Purée

These DIY Baby Food Recipes Will Make You Ditch Those Little Jars for Good (19)

Chicken and other poultry can usually be introduced to babies around 6 months of age, according to Middleberg. "That's the age when babies' iron starts to deplete, so I recommend getting it from the most absorbable form: meat and poultry," she says. Plus, they deliver an excellent dose of protein to help your little one's body grow. Combined with nutrient-dense fruit and veggies, this meal will keep your baby both happy and healthy.

Get the recipe from Annabel Karmel »

Advertisem*nt - Continue Reading Below

10

Green Beans, Chicken, and Avocado Baby Purée

These DIY Baby Food Recipes Will Make You Ditch Those Little Jars for Good (21)

No, this isn't guacamole—it's a combination of avocado, green beans, and chicken that will nourish your little one. Omega-3 fatty acids, folate, protein, calcium, and vitamin A are just a few of the nutrients you'll find here.

Get the recipe from Buona Nappa »

Advertisem*nt - Continue Reading Below

11

Chicken Noodle Soup Purée

These DIY Baby Food Recipes Will Make You Ditch Those Little Jars for Good (23)

Tandy of Hanky's Happy Home developed this creative play on chicken noodle soup—the ultimate comfort food—when her baby got his first stuffy nose. (Aw!)

You can make this recipe as either a purée or soup, depending on your baby's feeding stage. Chopped-up chicken, vegetables, and broth combine to make this meal both nutritious and yummy.

Get the recipe from Hanky's Happy Home »

Advertisem*nt - Continue Reading Below

12

Broccoli, Potato and Cheese Puree

These DIY Baby Food Recipes Will Make You Ditch Those Little Jars for Good (25)

Broccoli and cheese is a heavenly combination adults love, so it makes sense that baby would enjoy it, too! The green superfood provides a whole host of vitamins and minerals like vitamin C, iron, and folate. The mild cheddar serves up a bit of protein and fat, while the potatoes offer a healthy dose of fiber and potassium, a nutrient that aids nerve-muscle communication.

Get the recipe from Weelicious »

Advertisem*nt - Continue Reading Below

13

Pineapple, Pear, and Avocado Puree

These DIY Baby Food Recipes Will Make You Ditch Those Little Jars for Good (27)

Doesn't this bright yellow color remind you of summer? This tropical combo goes down just like applesauce, and your baby will love it just as much. Pears are a fabulous fiber source and will help bolster your child's immune system. Plus, the combo of flavors is actually super tasty! We bet you won't be able to resist licking the bowl after you make a batch.

Get the recipe from Baby Center »

Advertisem*nt - Continue Reading Below

14

Lentil & Red Veggie Puree

These DIY Baby Food Recipes Will Make You Ditch Those Little Jars for Good (29)

This savory mixture pulls together five wholesome ingredients: leeks, bell peppers, tomatoes, lentils, and sweet potato. Not only is the combo delicious, lentils—the star ingredient—are a great source of protein and fiber.

Get the recipe from One Handed Cooks »

Advertisem*nt - Continue Reading Below

15

Apple, Banana, and Butternut Squash Puree

These DIY Baby Food Recipes Will Make You Ditch Those Little Jars for Good (31)

While apple and banana are both sweet, familiar flavors for baby, this bloggers sneaks in a powerhouse vegetable: butternut squash. The winter veggie is an excellent choice if you want to incorporate more vitamin A into your baby's diet, and it's also packed with fiber, potassium, and magnesium.

Get the recipe from Baby Bullet Blog »

These DIY Baby Food Recipes Will Make You Ditch Those Little Jars for Good (2024)
Top Articles
Latest Posts
Article information

Author: Moshe Kshlerin

Last Updated:

Views: 6119

Rating: 4.7 / 5 (77 voted)

Reviews: 92% of readers found this page helpful

Author information

Name: Moshe Kshlerin

Birthday: 1994-01-25

Address: Suite 609 315 Lupita Unions, Ronnieburgh, MI 62697

Phone: +2424755286529

Job: District Education Designer

Hobby: Yoga, Gunsmithing, Singing, 3D printing, Nordic skating, Soapmaking, Juggling

Introduction: My name is Moshe Kshlerin, I am a gleaming, attractive, outstanding, pleasant, delightful, outstanding, famous person who loves writing and wants to share my knowledge and understanding with you.